All Episodes

Chapter 3:52

Osteoporosis Treatment Demystified

Send us Fan MailEpisode Description"Osteoporosis medicine can cause your jaw to rot."It's one of the most common fears people have when they're prescribed treatment for osteoporosis—and one of …

Chapter 2:08

The Science of Longevity: Busting the Aging Myth

Send us Fan MailMost people think aging is something that happens to them.A slow, unavoidable decline determined mostly by genetics.The science says otherwise.In this episode of the Stable …

Chapter 1:16

Serotonin: The Gut-Brain Secret

Send us Fan MailMost people think serotonin comes from the brain.It doesn't.In fact, approximately 95% of the body's serotonin is produced in the gut.In this episode of the …

Chapter 1:42

Brain Health: Basics Over Supplements

Send us Fan MailBefore you spend money on another brain supplement, it’s worth asking a simple question:What actually works?In this episode of the Stable Health Podcast, Sharon breaks …

Chapter № 003 4:36

Hyperthyroidism: The Body on Overdrive (Part 3)

Send us Fan MailIn this episode of The Thyroid Series, Sharon explores hyperthyroidism, the condition in which the thyroid produces too much hormone, pushing the body into overdrive.From …

Chapter № 002 1:47

Type 1 vs Type 2 Diabetes: Knowing the Difference

Send us Fan MailType 1 and Type 2 diabetes are often grouped together—but they are fundamentally different conditions. And understanding that difference matters more than most people realize.In …

Chapter № 001 1:22

Newly Diagnosed with Diabetes?

Send us Fan MailIn this episode, Sharon responds to a listener facing a new diagnosis—offering clarity, reassurance, and a path forward. Type 2 diabetes doesn’t happen overnight, and …